Category Archives: Uncategorized

The Ambassador of Hindu-Muslim unity – BJP’s Jaswant revises Jinnah

 

VIEW: BJP’s Jaswant revises Jinnah —Karan Thapar

Jaswant Singh’s view of Jinnah is markedly different to the accepted Indian image. He sees him as a nationalist. In fact, the author accepts that Jinnah was a great Indian. I’ll even add he admires Jinnah and I’m confident he won’t disagree

There’s a book published tomorrow that deserves to be widely read and I want to be the first to draw your attention to it. It’s Jaswant Singh’s biography of Jinnah. Read on and you’ll discover why.

Continue reading The Ambassador of Hindu-Muslim unity – BJP’s Jaswant revises Jinnah

Founder of Pakistan’s Historic Speech

Founder of Pakistan’s Historic Speech – To the first of Constitutional Assembly (11th Aug 1947)

Presidential Address to the Constituent Assembly of Pakistan on 11th August, 1947

Mr. President, Ladies and Gentlemen,

I cordially thank you with the utmost sincerity, for the honor you have conferred upon me -the greatest honor that is possible for this Sovereign Assembly to confer-by electing me as your first President. I also thank those leaders who have spoken in appreciation of my services and their personal references to me. I sincerely hope that with your support and your cooperation we shall make this Constituent Assembly an example to the world. The Constituent Assembly has got two main functions to perform. The first is the very onerous and responsible task of framing our future Constitution of Pakistan and the second of functioning as a full and complete Sovereign body as the Federal Legislature of Pakistan. We have to do the best we can in adopting a provincial constitution for the Federal Legislature of Pakistan. You know really that not only we ourselves are wondering but, I think, the whole world is wondering at this unprecedented cyclone revolution which has brought about the plan of creating and establishing two independent Sovereign Dominions in this sub-continent. As it is, it has been unprecedented; there is no parallel in the history of the world. This mighty sub-continent with all kinds of inhabitants has been brought under a plan which is titanic, unknown, and unparalleled. And what is very important with regard to it is that we have achieved it peacefully and by means of an evolution of the greatest possible character.

Continue reading Founder of Pakistan’s Historic Speech

Contributions of Z.A. Bhutto & Benazir Bhutto for welfare of Sindh and Sindhis

by Khalid Hashmani
After realizing that the representation of Sindhis was substantially lower than their population, he secured buy-in from of the Pakistani establishment to reserve 19% Federal jobs for Sindh with 60% and 40% allocation between rural and urban areas respectively. The nationalization of Banks, Insurance companies, and Heavy Industries further expanded this coverage to a part of private sector as well.

Those who went to Sindh’s colleges and universities (including Sindh University) in mid sixties know that only about 30% of students were Sindhis. Z. A. Bhutto played a key role in establishing a quota system with 60%-40% rural-urban distribution.

Helped to open seven or eight major institutions in Sindh (including Khairpur University, Chandka Medical College, Nawabshah Engineering College, Nawabshah Girls Medical College, etc.) thereby substantially increasing educational opportunities for Sindhis.

Continue reading Contributions of Z.A. Bhutto & Benazir Bhutto for welfare of Sindh and Sindhis

The Discrimination and Denial of Fundamental Rights for the People of Sindh

Kavita Tekchandani

Pakistan was created out of the Indian partition of 1947, following two centuries of British colonial rule. Its creation was the consequence of an inability to accommodate minority interests within independent India. The Muslim minority within India feared they would become second-class citizens in a Hindu-majority state. The Muslim League, therefore, pushed to form an independent Muslim state. The partition, the arbitrary drawing of borders, resulted in eight million people, mainly Muslims migrating from India to Pakistan and millions of Sikhs and Hindus migrating from Pakistan to India making it the largest inter-state migration in history and, in the process, creating millions of refugees.

Continue reading The Discrimination and Denial of Fundamental Rights for the People of Sindh

Gorakh hill station was G.M. Sayed’s idea

Hill Stations for Sindh.
Gorakh as a hill station was G.M. Sayed’s idea. Gorakh is known to Sindhi Sufis, as Gorakh Nath a Bikshu saint of the Buddhist Times is reported to have come there, mediated and preached against worshipped of Buddha, who himself had forbidden any worshipped of idols. This may be a folk-story, beyond which Gorakh has no merit as hill-station. G.M. Sayed had taken Pirzada Abdul Sattarto Gaj Bungalow on way to Gorakh in 1954. None of the two ever reached Gorakh. I went to G.M. Sayed and discussed with him that Gorakh peak was about 5600 feet high but the last 1200 feet of peak were very steep. The flat-land below it was only 4300 feet high and only about 400 to 500 acres in area. Being on 26th parallel, it could not be cooler than Quetta, which having the same height was on 30th parallel. Quetta is warm in June-July and Gorakh would be warmer than it by one or two degree centigrade. It would be preferable to develop Dharhiaro, which is about 6500 feet high and has a plateau of 5700 acres. I told him that I was planning to go there and spend, few days at end of May and early june, measure temperatures, and plan what is possible. I did visit the site, prepared plans for a deciduous farm there, but the Government of West Pakistan dropped the scheme on the pea that there are more feasible areas for deciduous fruits in the northern areas of West Pakistan.
Source – http://panhwar.com/Article36.htm

What is a Sensory defensiveness condition?

Some common symptoms of sensory defensiveness condition- Dislikes touches, hugs, scratching or rubbing the spot that has been touched. Reacts badly to light, anxiety, and aggression. Fussy about tags, collars, textures, difficult to adjust to cloths or uncomfortable to cloths, skin rashes, uncomfortable to some rags and fabrics, dislikes the touches of animals, very ticklish, irritation with brushing hair or shampoo, easily gets cold, hot, uncomfortable to noise and sound, irritated to light or sun light, fear to elevator, heights, stairs, irritation with odors and perfumes, cleaning supplies, soaps, lotions, irritation with grass, fears all the time, get sick easily, over excited, sneezing, coughing, irritation to vacuum cleaners, toilet flush, fear of dentist, irritation with vibration, sensitive feelings to different things etc. If you have above symptoms or symptoms like that, it means you have sensory defensiveness condition .

If you have sensory defensiveness condition, it means you have vulnerable nervous system, digestive system, allergies, leaky gut syndrome, and parasite over growth in colon. The relationship between allergies and sensory defensiveness is well known.

This may help: Cut sugar and sugar products, wheat and wheat products, peanuts, prawns/shrimps, rice and rice products, potato and potato products from your diet. Eat grape fruit, avoid the environment with gives you allergies, avoid constipation, limit carbohydrates, and take multi-minerals and multi-vitamins, eat washed fresh green leafy vegetable, use garlic and ginger in your food if you are not allergic to them, chew your food well, eat deep water fish, avoid process foods, eat papaya and radish, use black pepper and raw seeds, drink 8 to 10 glasses of clean fresh water, take yogurt early in the morning with full glass of water every day to introduce pro-biotic bacteria (friendly bacteria of yogurt to you digestive system.

Bona fide albeit (Hearing loud BOOM when sleeping)

You are awakened by loud explosions and no one else hear them, it may all in your head. Hearing loud sounds is called bona fide, albeit rare condition or exploding head syndrome. They usually stop after few weeks or months. exploding head syndrome makes people very scary who experienced it. Mostly old people experience it and scientist still don’t know the causes of Boom syndrome and its link to different medical problems.

Depression and Anxiety

Depression and Anxiety are major public health problems that are reaching epidemic levels all over the world. Untreated anxiety and depression, rob people of their very own lives through suicide and self destructive behaviors. Unfortunately, Suicide has tripled among teenagers in Sindh, Pakistan.

Many people felt that depression and anxiety were the result of a weak will, evil and bad character or Sin; but it is not true. Recent brain science has clearly revealed these disorders are in large part the result of Brain dysfunction.

Eat Right

The most immediate benefit from adopting a healthy diet is that it can lower blood pressure.
For people with hypertension, the low-sodium food (Dietary Approaches to Stop Hypertension) diet- which emphasizes fruits, vegetables, low-fat diary and high-fiber grains-can reduce blood pressure as effectively as taking an anti-hypertension drug.
In addition, the extra calcium in the diet could help reduce the risk of osteoporosis. The fiber in the fruits, vegetables and grains can help control blood-glucose levels in many Type 2 diabetics and even lower the need for medication. Over the long term, healthy diet may help diminish the risk of some types of cancer. “It’s a diet for all diseases,” says Doctors
.

Choose a life that matters>>

Ready or not!

– Michael Josephson

*Someday it will all come to an end.* *There will be no more sunrises,* *No minutes, hours or days.* *All the things you collected,* *Whether treasured or forgotten,* *Will pass to someone else.* *Your wealth, fame and temporal power* *Will shrivel to irrelevance. * *It will not matter what you owned* *Or what you were owed.* *Your grudges, resentments, frustrations, * *And jealousies will finally disappear.* *So, too, your hopes, ambitions, plans,* *And to-do lists will expire.* *The wins and losses* *That once seemed so important* *Will fade away.* *It won’t matter where you came from,* *Or on what side of the tracks you lived*

*At the end.*

*It won’t matter whether you were beautiful or brilliant.* *Even your gender and skin color will be irrelevant.*

*So what will matter?* *How will the value of your days be measured?* *What will matter is not what you bought,* *But what you built,* *Not what you got,* *But what you gave.* *What will matter is not your success* *But your significance. * *What will matter is not what you learned,* *But what you taught.* *What will matter is every day acts * *of integrity, compassion,courage or sacrifice* *That enriched, empowered or encouraged others* *To emulate your example.* *What will matter is not your competence,* *But your character.* *What will matter is not how many people you knew,* *But how many will feel a lasting loss*

*When you are gone.*

*What will matter is not your memories,* *But the memories that live in those who loved you.* *What will matter is how long you will be remembered,* *By whom and for what.* *Living a life that matters doesn’t happen by accident.* *It’s not a matter of circumstance but of choice.* *Choose a life that matters.*

Sudden sensorineural hearing loss (SSNHL)?

One day you wake up to find that you suddenly can’t hear than you may experiencing sudden sensorineural hearing loss (SSNHL) or called sudden deafness. Some times the hearing loss develops only in one ear over 72 hours or less. This kind of hearing loss can happen 30 to 60 year old people often with dizziness. Sudden hearing loss may be a sign of several serious conditions such as Meniere’s disease and acoustic neuinner ear disease (AIED), an inflammatory ear disorder in that immune system mistakenly attacks to it’s own inner ear cells. It may also point to serious autonomic systemic disorders, multiple sclerosis, bacterial or viral infection or tumor in the brain. Treatment: Go to the doctor and stop consuming sugar and sugar products, drink 8 to 10 crystal lean fresh water, take multi-vitamin & multi-minerals.

Have you encountered these situations…

· After your hands become coated with grease, your nose will begin to itch. – · Any tool, when dropped, will roll to the least accessible corner. – · When you dial a wrong number, you always get through and never get it engaged one. – · If you use the excuse that you were late for work because you had a flat tire, the next morning you will actually have a flat tire. – · If you change queues, the one you have left will start to move faster than the one you are in now. – · As soon as you have immersed yourself fully in the bathtub, the telephone bell will ring. – · The probability of meeting someone you know increases when you are in a situation where you do not want to be seen by anybody. – · When you try to prove to the repairman that a machine/computer/ mobile doesn’t work, it will. – · The severity of the itch is inversely proportional to the reachability of the area. – · At any event, the people whose seats are furthest from the aisle arrive last. – · As soon as you sit down to a cup of hot coffee/tea, your boss will ask you to do something which will last until the coffee/tea is cold. – · When you are working late, the boss will never be around. When you are surfing the net or gossiping, the boss will always drop by. * Sure you have encountered some of these, amazing? Isn’t it? * *These are univeral Rules for which reasons are not-known …*

Piece of Alzheimer’s puzzle found

Scientists discover a certain type of protein in brain causes Alzheimer’s disease

Researchers have uncovered a new clue to the cause of Alzheimer’s disease. The brains of people with the memory- robbing form of dementia are cluttered with a plaque made up of beta-amyloid, a sticky protein. But there long has been a question whether this is a cause of the disease or a side effect. Also involved are tangles of a protein called tau; some scientists suspect this the cause.

Lead is all around us

Although it is not normal to have lead in the body, most people have a small amount of it in their system. High levels of lead can lead to behavioral and learning problems, hearing difficulties, and slowed growth. Prolonged exposure can harm the brain, nervous system, kidneys, and blood.  Lead is all around us. We can be be exposed to it from the food we eat, the water we drink, the dust we breathe in, and the paint on our walls.

Can Sindh Government construct a motorway connecting Karachi to Jacobabad

By Khalid Hashmani, McLean

On Friday (April 24, 2009), I attended an extremely informative presentation at the SAIS on the positive impact of Lahore-Islamabad Motorway on the surrounding rural villages of Punjab. I urge the Government of Sindh to construct a motorway connecting Karachi to Jacobabad to duplicate similar improvement around the villages of Sindh.

The presentation was made Ms. Mahvish Shami, who is currently pursuing PhD degree at the Development Studies Institute at London School of Economics. Incidentally, her village too is in the Hafizabad district of Punjab, where she conducted her study.

Continue reading Can Sindh Government construct a motorway connecting Karachi to Jacobabad

GENDER AND DIABETES

Deaths from cardiovascular disease are declining among men with diabetes, but not women, a new study suggest. Among diabetic patients with existing cardiovascular disease, researchers found women were 5.4 per cent less likely than men to have systolic blood pressures at recommended levels, and 5.9 per cent less likely to have their  LDL- cholesterol under control.

Marjor Cardiovascular Risk Factors

Diabetes has long been liked to chronic kidney disease but now it also consider a culprit of cardiovascular disease. Diabetics cannot control the level of glucose/ sugar in the blood. Sugar is one of the nutrients that the body uses for energy. Insulin is made by the pancreas allows the cells to absorb sugar from the blood. In diabetes, either the body produces insufficient insulin, or the cells of the body no longer respond normally to insulin. High blood sugar stresses and damages cells, especially the filtering capillaries in the kidneys and the capillaries in the back of the eyes suffer from suffer from increased blood pressure and lead to vision loss. People with diabetes often also have high blood cholesterol and high triglycerides to contributes to atherosclerosis leads to heart attacks and strokes.

266 Urs : Shah Latif a Source of Awakening

Shah Latif Bhitai is varstile poet, his content, language, diction, heroes, characters, every thing is rich and beautiful, such programs like celebrating Latif-Day offers a chance to establish connection between Bhitai and the people. Latif is always refreshing and inspiring, alas, lot of people have given up reading him, he is our greatest strength, a sole source of awakening, spread light into stagnant minds of our people.

He not only depicts Sindh, its culture, past but gives an inspiration for change, “Wethan ta waree wary“, several one liners of his poetry are remarkable, one hardly finds such a wide-ranging observations, wisdom and reflecting on diverse things. Bhitai, though a son of Sindh, not lived in era of globalization and communication revolution, but he truly encompass universe in his poetry.

SAAEIN SADAAEIN KAREIN MATHE SINDH SUKKAR

DOST MITHAA DILDAAR AALAM SAB AABAD KAREIN

SHAH ABDUL LATIF

Translation – May Lord bless Sindh along with entire world.

Women’s health- may be iron deficient!

Do you often feel weak or irritable? Tired of being tired most of the time? Are you pale, tired and lack  appetite? Do you have difficulty concentrating? Do you easily catch colds? Cracked skin around your mouth? Do you have dark circles under the eyes? Then you may be iron deficient and you need boost your iron levels. This may help- Consume washed fresh dark green vegetables, eat fresh fruits and the foods that are rich in Iron or multi-vitamins with iron supplements.

Will Sindhu River disappear forever from the soil of Sindh??

By Gul Karamchand
…True, the Songs of Rg Veda, the world’s first and foremost literature, echo and re-echo as they sing with ecstasy and delight of Sindhu River Here is one verse out of many: “Sindhu’s roar rises high above the earth, right up to the heavens above. . . Sindhu leads all other rivers just as a warrior-king leads the rest of warriors . . . Rich in fine steeds is Sindhu; Rich in gold; nobly fashioned is Sindhu; rich in ample wealth is Sindhu.

But the Question does arise : Do we know the destiny of Sindhu River? Or to put this question simply: How Long will Sindhu River continue to flow through Sindh? Or, is it fated to disappear in the near future? Will my grand children, and yours, visiting Sindh, be able to view this once- great and majestic river

For the Rg-Vedic poets, the rivers par excellence were the Sindhu and Saraswati which are mentioned repeatedly, respectfully and glowingly in the Vedas. In fact, no other river has been mentioned in Rg Veda as often as Sindhu and Saraswati. The Veda refers to the Ganga (Ganges) only twice, but it makes as many as thirty references to the Sindhu and Saraswati Rivers. The mighty Sindhu (Indus) river symbolizes the power and permanence of the ancient civilization of the subcontinent which evolved over a period of thousands of years. It is the oldest name in Indian history – and in Indian geography. This is the great Sindhu that gave Sindh and Hind — its name. In Ramayana, Sindhu is referred to as “Mahanadi”, which means “the great mighty river”. In Mahabharat, the Sindhu is reverentially mentioned along with other two holy rivers -Saraswati and Ganga.

Continue reading Will Sindhu River disappear forever from the soil of Sindh??

Quit Smoking: 7 Tips to make quitting easier

One BIG reason why it’s hard to kick the habit

People start smoking for lots of reasons. But it’s nicotine addiction that can make it so hard to quit. Almost immediately, you feel a rush as the nicotine takes hold. But soon after, you feel down and tired, causing you to crave that rush again. It becomes a vicious cycle.

Continue reading Quit Smoking: 7 Tips to make quitting easier

The Four Noble Truths

When dawn came, Prince Siddhartha had become the great Buddha, the Enlightened One, and formulated the Four Noble Truths on which all of Buddhism is based; 1. that suffering is universal and inevitable, 2. that the immediate cause of suffering is desire, 3. that there is a path leading to freedom from suffering, 4. that it is the Eightfold Path that leads to freedom from suffering.

And the Eightfold Path is as: 1. Right (balanced) View or Understanding, 2. Right Aim or Purpose, 3. Right Speech, 4. Right Action, 5. Right Livelihood, 6. Right Effort, 7. Right Mindfulness, 8. Right concentration.