Depression is caused by a chemical imbalance in the brain

Most people feel depressed and discouraged at some point or other in their life. Sadness, anxiety, grief — we all feel these emotions at various times in our lives. Sadness may be caused by a setback or a loss, while anxiety may be triggered by a threat or a challenge. It is perfectly natural for our emotions to wax and wane with the ups and downs of our lives, but when these feelings present for weeks or months, it could be a sign of DEPRESSION. People with depression may feel like they are losing control. They lose interest in life, feel sad all the time and have difficulty concentrating.

Depression can be happen to anyone. From 10 to 20 per cent of the general population will have to deal with depressing at least once in their life. Depression affects twice as many women as men, and usually occurs between the age 25 and 45. Depression happens in every culture, around the world, and no social or economic class spared.

Depression is caused by a chemical imbalance in the brain. It is a real disease and is characterized by three persistent factors.

1. Major feeling of malaise 2. Marked loss of interest in usual activities 3. Physical symptoms, including memory loss, fatigue, sleep problems, change of appetite, decreased sexual desire.

Depression is not uncommon. Depression is expressed through physical complaints such as persistant headaches, digestive problems, and fatigue.

For temporary feelings of sadness, taking a walk,  or doing a favourite activity can help. But for real depression individual should seek professional help.

People with depression tend to prefer solitude and are likely to with draw from family and friends. It is important to let them know that they  could on you for support. Also, be sure to encourage them to seek professional help. Take Multi-vitamins and multi-minerals daily. Cut sugar and sugar prodocuts, potato and potato products and refine carbohydrates such as: Cake, pastry, cookies etc, exercise half an hour daily, drink 8 to 12 glasses of fresh crystal clear clean water everyday, eat green leafy and colorful vegetables and fruits daily.

Pakistani expert develops innovative neurology method

by Suhail Yusuf

KARACHI: A Pakistani scholar has devised a non-invasive way to sense brain pressure which could significantly change the current paradigm of neurological care of those suffering from brain injury or disease.

Monitoring intracranial pressure (ICP) is the most important thing to assess brain injury, hemorrhage (internal blood flow), tumors and other neurological problems. But current methods to measure this pressure are highly invasive – requiring a neurosurgeon to drill a hole in the skull to place a pressure sensor or catheter inside the brain – and are thus restricted to the very severe cases.

Pakistani scientist, Faisal Kashif has devised a non-invasive technology for ICP monitoring in his PhD thesis at the Massachusetts Institute of Technology, US. The method is based on processing available clinical signals using a mathematical model of relevant physiology. It provides real time estimates of ICP and cerebrovascular impedance, the latter is an indicator of brain’s ability to maintain its blood supply.

“ICP is a key neurological vital sign and is affected in several brain pathologies – even in concussions and migranes – and this non-invasive method could help in monitoring a vastly larger pool of patients,” said Kashif. He further added that unlike the invasive approaches which require a neurosurgical facility, the non-invasive method can also be applied in emergency-care settings where most trauma patients are first brought. Having access to ICP in a timely manner can guide doctors to provide life-saving interventions. …

Read more » DAWN.COM

Catch 22 for Pakistan’s left

– by Nayyer Khan

I do not expect a balanced outlook from a common man in Pakistan who lives behind a smoke screen created by Urdu press and brain washed through 60 years of antagonistic indoctrination against the non-Muslim world, except China. However, the views of old friends from left Wing (now liberals mostly associated with NGOs or civil society) and laissez-faire intelligentsia astonish me. The old cult is still deep seated in their minds, in which America takes the position of the devil. They go so far in their prejudice against America that they lose their ability to pick the lesser of the two evils.

I fully agree to the universal rule that my enemy’s enemy is my friend, yet the issue is to identify who the current enemy is. It is a well established fact that a smaller but irrational enemy is much more dangerous than a bigger yet rational enemy. Hence the later becomes a friend when an irrational enemy is the immediate threat. …

Read more → ViewPoint

Pakistan thinks a dangerous thought

Former Chief of Army Staff, General (R) Mirza Aslam Beg’s interview with Dr. Danish on ARY NEWS TV. The language of the interview is urdu (Hindi).

Courtesy: ARY NEWS TV (Program “Sawal Yeh Hai“, 26th June 2011-1), YouTube

Bringing Punjabiyat Back

By Omar Ali

Excerpt:

…. 1. In the near future, the decline of Punjabi in Pakistan will continue since the state ideology is biased in favor of Urdu (vehicle of Islamism and the “two-nation theory”, as well as the first or second language of the educated elite), mainly since Punjabi is not taught in schools. Schools are the brain-washing institution of choice in modern society, so no surprises here.

2. But in the long run, it is Urdu which is in serious trouble in Pakistan. Its native speakers are a minority and have not been able to enlarge and grow a living breathing literary and musical culture…this is a controversial statement, but I have anecdotal evidence: The older generation of the Pakistani elite actually read Urdu poetry, knew hundreds of verses by heart, even read a few novels and many excellent short stories. The new generation is reading English or reading nothing. There are exceptions, but in the long run, the culture of Urdu is dying in Pakistan (i have no idea of its health in India). …

To read full article : Brownpundits

US graduates heading to India for jobs

Breaking tradition, top American graduates are heading to India to find jobs and opportunity. Many believe that having experience in India is an important addition to their resume in this increasingly globalized world. Some say that its easier to find a good job in India than in the United States, as India’s economy is growing while the US economy is predicted to shrink within the next year.

via Globeistan – YouTube Link