Onion and garlic both lower high blood pressure, reduce dangerous blood clotting. Onions are considered to inhibit tumor formation and decrease bronchial asthma. Garlic contains decongestant compound to boost our immune system.
Coffee and tea are sources of theophylline, a bronchial muscle relaxant used to treat asthma in people who are not sensitive to salicylates.
Ginger (in Sindhi adrak) is a common asthma remedy and it helps to reduce asthma and cough.
The antioxidant lycopene, found in tomatoes, have received high naming as Cancer fighter. Now it says that lycopene may help defeat Asthma.
Asthma is a multi-factor medical condition. From environment to inflammation there are many factors involved. Some of them are; Allergies, Toxicity, Unhealthy diet and stress. This may help- Vitamin C (500mg twice a daily), Magnesium (20mg twice a daily) or take multi-minteral + multi-vitamin tablet and consume grapes fruit, oranges and lemons in moderate amount and cut the sugar and sugar products, cacke and cacke products. Avoid things which gives you allergy. Such as dust, smoke, pollen etc. Drink fresh crystal clean water. Consume fresh washed raw vegetables and fruits.