Tomatoes and Green Tea Will Keep You Cancer- Free

Scientific research suggests that who eats tomato products ten or more times a week have a 34% reduction in prostate cancers compared with those who eat tomatoes less than twice a week. Similarly, the risk of developing breast cancer is 30 to 50 percent lower among women who frequently eat foods containing tomato paste. How can tomato be such a wonderful drug? The reason appears to be, its anti-inflammatory and antioxidant power. Ingredient, lycopene. Lycopene helps retard or reverse the aging of cells and reduce the cancers.

Green tea also appears in the prevention of prostate and breast cancer. Different studies found that those who drink large amounts of green tea with out sugar have lower rates of prostate cancer and women who consume green tea have reduced ratios of breast cancer. Studies shown that flavonoids which are present in Green tea are such a powerful antioxidants and anti-inflammatory even more than that vitamin C and E combined.

SAVE SINDH, SAVE KARACHI

by Dr Ali Akbar Dhakan, Karachi

Sindh has suffered more and more due to migration of uncontrolled, unorganized, and unplanned population influx from all over the World. It is all because of the ignorance of the leaders of the Political Parties and ruling class of the time. The result is vary harmful for the indigenous people who are mentally and financially disturbed as all doors of their prosperity, education, commerce, employment etc have been closed. Only the people in power are enjoying and living without any trouble and difficulty but others are very much perplexed and dejected for the future coming time. It is therefore advisable to control over the migration and also establish industrial units not only in the urban areas but in the rural areas throughout the Sindh. All the roads in the Sindh may be selected for industrial units at every tenth Kilometers distance and establish more towns and urban cities at the both sides of all roads throughout the Sindh province so that people should not make abode and create social and economic problems for the local people living in a city. Other suggestions will be gathered from gentry of  Sindh.

July 29, 2010