Diabetes- 2 is one of many diseases linked to obesity. Cut sugar, wheat, rice and potato products and lose weight. Eat fresh green leafy vegetables and 8 to 10 glasses of clean fresh water and yogurt every day. It may help to slow Diabetes- II. For good health healthy lifestyle and diet is important. You can not buy your health by pills, you should earn it through healthy choices. From doctors you can only receive symptomatic relief for your conditions.