1. Purity & Cleanliness: Bathe daily, drink at least 8 glasses of crystal clear water, eat raw green and colourful vegetables, legumes ( beans, lentils/Dall, root vegetables (Moori/Mooli) , cut sugar or refine carbohyderates products. Fresh water fish is good for health. 2. Vitamins: Take B, C and E vitamins
By Jamil Junejo, Jati, Thato, Sindh
Today with a chance I saw documentary aired on Sindh Tv written by Manzoor Solangi to slam Awami Tehrik with special reference to Palijo Saheb on account of hereditary political nature of AT.
by Nazir Ahmed, Nawabshah, Sindh
The present regime is celebrating these days first year of President Zardari’s rule, completed on 6th September with great fanfare by publishing large size advertisements and supplementary in the print media and holding special programs in local television channels.
Poetry by: Muhammad Kamran Baloch
No more heroes in legacies
No more heroes in fantasies
Supermen are flying way above our visions
Spider men are climbing buildings way beyond our missions
Tarzans are left in jungles, lonely
Romeos are in movies only
No one left, to lift who suffer
No one left, to catch who murder
Sons dying, just on demand for their rights
Mothers crying on the bodies of their lights
Fathers dragging the burdens of their lives
Sisters begging, just to earn some glimpse of their lives
Only tears to console tears
Desperation, over desperation layers
Capitalists are ruling the world
Capital is the rule of world
Terrorism and Anti-terrorism for resources
Crusading and Jihad for resources
Need, not only for survival, lust is working
Heed, not only for revival, lust is working
Cosmetic activities, to get a social status
Then jerks to the society, to retain the status
No more shows to cure pains
No more showers of blessing rains
Entertainment, is to see live fighter jets
Bleeding bodies and suicide attacks
Love & Care has lost its taste
Chirping birds have lost their nests
Now, best advice is, “Do not advice,
Just have fun with one electronic device”
Where gone the social mentors?
Where gone the social inventors?
Where are we going? We don’t know.
What are we sowing? We don’t know.
Come out of this cage
Come out of this cave
Bring reforms. It is your duty and right
Stand firm. Please, don’t give up the fight
You are the real rulers of this world
Intruding first raw and delight of this world
Pierce the curtains of these piercing rules
Be the legends and make new rules
Be the heroes and rule the hearts
Become the helping hands and loving thoughts
Put your pen and change the story
Die on truth with lasting glory
BE THE HEROES, BE THE HEROES, BE THE HEROES.
Courtesy: Sindhi e-list Mehran
WASHINGTON DIARY: Huffing and puffing
by Dr Manzur Ejaz, USA
Courtesy: Wichaar.com, October 6th, 2009
Ultimately, after the US consultants and intermediaries have taken their cut, Pakistan will get about three to four hundred million dollars which cannot do much when the country is several billion dollars short of its obligations and needs.
The saga of the Kerry-Lugar aid bill to Pakistan has become as surreal as it can get. Every concerned sane person is wondering what the fuss is about. Conditions attached to this bill are the same as in most previous such bills. Furthermore, why is such a big deal being made out of the bill when it cannot go very far in pulling Pakistan out of its ongoing economic crisis?