Data from clinical trials over the past several decades reveals that vitamin C may help prevent a variety of health disorders, including immune system deficiencies, cardiovascular disease, eye disease and cancer. Women and men who take a daily multivitamin and vitamin C supplements can significantly improve their fertility, new research indicates. Vitamin C 250mg twice daily along with vitamin E 400 IU act as powerful antioxidant and anti-gaining medicine. Vitamin C and Vitamin B-complex support the adrenal gland support the skin, eyes and bones. Vitamin C also reduces the risk of Cancer & heart disease.